I haven't run in 10 days. My lack of running started innocently. I over ran for a week and ended up with shin splints. (It hurt to even walk or stand!) I decided to take it easy and just walk instead of running. I have to say that I LOVE walking. I can breathe when I walk. I do not sweat profusely. And I can talk to my neighbors on the treadmill or around the block. My lack of running might also be due to the fact that I have decided to tackle A MILLION house projects this summer. And while I am steadily crossing off things on my to do list we still have so many projects still in the works.
I am jumping back on the fit train tomorrow. My Nikes will be glad to be back in action. Wish me luck!
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